Flow State
Jan 11, 2021
Running has been a part of my life for a long time! It’s been the background training for the racing that I’ve done. In a way the two compliment each other very well.
The “runner’s high” is something I experience fairly often. I’ve been working hard to develop an online platform for people to learn about driving. Spending a lot of time looking at computer screens can drive you a bit nuts. Getting out into the open and having a break from over thinking is exactly what helps me get into a “flow state.”
Similarly breaking up the weeks when I get to go to the race track and drive, it’s awesome getting out and into that same flow state. I have a tendency to jump from one thing to the next. Both of these actions - driving and running - require you be present in order to complete them to their fullest.
